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	<title>The Official Heather Quarnstrom Blog &#187; Family</title>
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	<link>http://weblog.heatherquarnstrom.com</link>
	<description>Writer, WAHM, and Mother, but NEVER in that order.</description>
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		<item>
		<title>Catching up&#8230; Or &#8220;Yes, I&#8217;m still alive and kicking.&#8221;</title>
		<link>http://weblog.heatherquarnstrom.com/2010/02/05/catching-alive-kicking/</link>
		<comments>http://weblog.heatherquarnstrom.com/2010/02/05/catching-alive-kicking/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:34:14 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[General Announcements]]></category>
		<category><![CDATA[Update]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[creative juices]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[obstacles]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[welcome]]></category>

		<guid isPermaLink="false">http://weblog.heatherquarnstrom.com/?p=76</guid>
		<description><![CDATA[Hi everyone!
I&#8217;d like to apologize for the long hiatus. Many things have been going on in my personal life. I won&#8217;t go in to too much detail, but I&#8217;ve had a lot of health issues and a couple of surgeries in the interim time. I&#8217;ve also lost three close family members in the space of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tuesday Toot &#8211; A little late</title>
		<link>http://weblog.heatherquarnstrom.com/2008/06/25/tuesday-toot-a-little-late/</link>
		<comments>http://weblog.heatherquarnstrom.com/2008/06/25/tuesday-toot-a-little-late/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 20:59:19 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Meme]]></category>
		<category><![CDATA[tueday toot]]></category>

		<guid isPermaLink="false">http://weblog.heatherquarnstrom.com/?p=48</guid>
		<description><![CDATA[Well, better late than never, and it&#8217;s only a day, right?
What is my Tuesday Toot? That we finally got my grandparent&#8217;s house cleaned out yesterday. (Which is actually why this post is a day late.) We got the complete house cleaned out and emptied, including getting my aunt packed and moved (though she hadn&#8217;t even [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Saturday 9 &#8211; Father&#8217;s Day Eve</title>
		<link>http://weblog.heatherquarnstrom.com/2008/06/14/saturday-9-fathers-day-eve/</link>
		<comments>http://weblog.heatherquarnstrom.com/2008/06/14/saturday-9-fathers-day-eve/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 21:51:09 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Meme]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[saturday 9]]></category>

		<guid isPermaLink="false">http://weblog.heatherquarnstrom.com/?p=46</guid>
		<description><![CDATA[I just found a new blog meme thanks to a new Plurk friend. It&#8217;s called Saturday 9. Feel free to click the link to see what the current Saturday 9 are, if I haven&#8217;t already blogged about them. 
In celebration of Father&#8217;s Day, this one is devoted to the4 topic of fathers.
1. How long since [...]]]></description>
		<wfw:commentRss>http://weblog.heatherquarnstrom.com/2008/06/14/saturday-9-fathers-day-eve/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What I&#8217;ve learned since becoming a Mom</title>
		<link>http://weblog.heatherquarnstrom.com/2008/05/12/learned-mom/</link>
		<comments>http://weblog.heatherquarnstrom.com/2008/05/12/learned-mom/#comments</comments>
		<pubDate>Mon, 12 May 2008 17:17:55 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Personal Reflections]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://weblog.heatherquarnstrom.com/?p=30</guid>
		<description><![CDATA[Here are the top ten that I have found most attitude altering (in no particular order):
1. No matter the love you have felt before, your love for your child will eclipse it.
2. If you&#8217;ve just put on clean clothes something will make it necessary to change. (Baby spit up, food, mud, some unnamed substance you [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My kiddo</title>
		<link>http://weblog.heatherquarnstrom.com/2008/04/01/my-kiddo/</link>
		<comments>http://weblog.heatherquarnstrom.com/2008/04/01/my-kiddo/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 01:41:00 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[deviantart]]></category>
		<category><![CDATA[photo]]></category>

		<guid isPermaLink="false">http://weblog.heatherquarnstrom.com/2008/04/01/my-kiddo/</guid>
		<description><![CDATA[Just wanted to make a quick post to show a picture of my kiddo that I played around with. This pic was taken in February 2008.
When Tiggers Attack by =unycorne on deviantART
              More&#160;&#187;]]></description>
		<wfw:commentRss>http://weblog.heatherquarnstrom.com/2008/04/01/my-kiddo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Another day, another blog.</title>
		<link>http://weblog.heatherquarnstrom.com/2008/02/14/another-day-another-blog/</link>
		<comments>http://weblog.heatherquarnstrom.com/2008/02/14/another-day-another-blog/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 16:37:00 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Update]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://weblog.heatherquarnstrom.com/2008/02/14/another-day-another-blog/</guid>
		<description><![CDATA[Well, after finding yet another place to blog, I have created a new one. Let&#8217;s see, this puts me up to&#8230;.. I don&#8217;t even know. I have to sit down and ferret out all my links one day.
For a start, here is a little about me. I am a work at home mom of five [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Writing Progress Update</title>
		<link>http://weblog.heatherquarnstrom.com/2006/06/13/writing-progress-update/</link>
		<comments>http://weblog.heatherquarnstrom.com/2006/06/13/writing-progress-update/#comments</comments>
		<pubDate>Tue, 13 Jun 2006 12:52:53 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Personal Reflections]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://weblog.heatherquarnstrom.com/2006/06/13/writing-progress-update/</guid>
		<description><![CDATA[Well, it seems that for every step forward I have to take two big leaps back. I ahve been trying to write my first spec fiction novel and have hit a wall. I have the world, the story line, the main character, the plot, and only two pages. I&#8217;m not sure if I have just [...]]]></description>
		<wfw:commentRss>http://weblog.heatherquarnstrom.com/2006/06/13/writing-progress-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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